Technification

We believe that all skills based on performance and sport programs should have a solid foundation in their technique. CrossFit requires its athletes to have a high level of technique and to work at their maximum performance during long periods of time. Technification is an excellent assistance program for all athletes regardless of their level, sport or discipline. We believe that the transmission of basic gymnastics knowledge to activities such as running, swimming, cycling, weightlifting and many other sports is key towards an athlete’s success. Technification is here to help you train, learn and apply this knowledge.